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Pilates for Strength

Build strength, mobility and confidence through progressive mat Pilates in Bristol.

Adults doing mat Pilates with rings and resistance bands in a bright Bristol studio
Founding Member Launch Offer

Save 15% For Life

Launching September 2026 · Only 20 places available.

  • ✓ 15% off class fees for life
  • ✓ Priority access to all timetable slots
  • ✓ Permanent Founding Member status
  • ✓ Coach reviews and progression check-ins
Founding Members Claimed0 / 20
Class Timetable

Weekly classes in North Bristol

Holy Trinity Church · Wellington Hill · Horfield · Bristol BS7 8ST

Thursday · 9:30am

L1 Foundations: Pilates for Strength

Thursday · 10:30am

L2 Control & Mobility: Pilates for Strength

Friday · 8:00am

L1 Foundations: Pilates for Strength

Friday · 9:00am

L3 Mastery: Advanced Pilates for Strength

The Pillars

Strength. Mobility. Progression.

Three pillars that shape every Red Dragons Pilates class.

01

Strength

Functional strength built through progressive mat Pilates, bodyweight resistance and small equipment.

02

Mobility

Better flexibility, control, balance and joint range — for sport, posture and everyday life.

03

Progression

A clear, structured journey so you can see and feel yourself improving over time.

Founding Members

Only 20 Founding Member places.

Lock in 15% off for life and priority access when classes launch in September 2026.

Want to learn more first? See how progression works →